Health Benefits:
- Rich in Nutrients:Curry leaves are a good source of vitamins A, B, C, and E, as well as minerals like calcium, iron, and phosphorus.
- Antioxidant Properties:They contain antioxidants that help protect the body against damage from free radicals.
- Potential Medicinal Properties:Some studies suggest that curry leaves may aid digestion, promote hair growth, and have anti-inflammatory and anti-diabetic properties.
- Other Benefits:They are also believed to be beneficial for eye health, oral health, and potentially help with weight management.
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